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Group therapy is an intervention that has been clinically proven to treat a wide array of mental health conditions and behavioral challenges.  Research shows groups that are Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) based can help with developing strategies, confronting fears, taking appropriate risks, and considering alternative perspectives to common problems.  

 

Mental health disorders, such as depression and anxiety, can be highly isolating. It's common for individuals who experience these conditions feel as though they are alone or that other's can not identify with them.” Group therapy, often shows them they have shared and relatable experiences with others.  In group therapy, individuals have an opportunity to discuss and share their experiences and challenges with other in a comforting and confidential environment.  An environment that facilities these conversations can help to assure participants  that they are not alone in their struggles, and provide much-needed social support.

 

**Some groups are open to all individuals, while others may require that you also are also seeing an individual therapist. To learn more about groups or to schedule an intake appointment for a group, call out us  at 978.400.3016 or fill out our online form.

Preferred Modality
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We will contact you in the 24 hour to begin your screening and intake process.

Group Therapy
Registration Form

Group Location & Format 

Our Group therapy sessions typically involve one or more therapist who lead a group of six to fourteen participants. Groups run weekly and meet for 75 minutes. Some participants may attend individual therapy in conjunction with  groups, while others participate in groups only.

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Our groups are designed to target specific problems, improve social skills, as well as help individuals deal with a wide array of difficulties. Group therapy can assist participants in connecting with other's while gaining further insight on their situations and areas of concern.

 

Some of our groups are considered 'open', which meant's new patients may attend at any time. 'Closed' groups involve  a set number of  participants that entered a group and no other members can be added without the agreement of group members.

 

All potential participants will be screened to ensure the type of therapeutic modality, frequency, and group theme will appropriately meet the participant's presenting concerns. A therapist assessment will also be conducted determine what approach is most suitable for that individual.

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Address

7676 Hillmont St., Houston, TX 77040

Groups Hours 

*Varies based on group.

CONTACT US

ADDRESS

OPERATING HOURS

7676 Hillmont

Houston, TX 

Mon - Fri :

8:30 am - 9pm 

Contact Us

Sat :

11am - 3pm   

             

Sun :

By appointment only

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We are committed to your privacy.

Please be sure not to include confidential  information regarding your health condition.

This form is for general questions or messages.

 

If you are currently experiencing a crisis or emergency please call 9-1-1.

I agree to receive text messages from Let’s Talk, I’ll Listen Counseling Services at 978-400-3016 and 832-246-5369. Message frequency varies and will include appointment reminders, pre-screening instructions, consultation coordination, and updates about starting therapy services. Message and data rates may apply. Reply “STOP” or “UNSUBSCRIBE” to opt-out at any time. Reply "HELP" for additional assistance, or contact support at 978-400-3016 or 832-246-5369. Privacy policy

You’ve opted out of Let’s Talk, I’ll Listen Counseling Services messages. We do not sell, rent, or share your personal data for marketing, promotional, or advertising purposes. For assistance, contact: 978.400.3016/832.246.5369. For more details on how we handle your information, please review our Privacy Policy and Terms and Conditions for details on how we handle your information.

By texting START to 978-400-3016 or 832-246-5369, you consent to receive text messages including appointment reminders, pre-screening instructions, consultation coordination, and updates about starting therapy services from Let’s Talk, I’ll Listen Counseling Services. Consent is not a condition of purchase. Msg & data rates may apply. Msg frequency varies. Unsubscribe at any time by replying STOP. Reply HELP for help. Privacy Policy. & Terms and Conditions.

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